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When it comes to posting about your business on Social Media, feeling like your Executive Dysfunction is constantly in overdrive?


It’s challenging to create habits and stay consistent. 


That has an impact on not only our business but our confidence!


As business owners, we need to be vigilant on social media to be the first thing that comes to our customers' minds when they think about a certain product or service.

Showing up consistently is the only way for you to take them from potential customers to loyal ones. 


Establishing a new behavior or building new and healthier habits is a tall order for most of us with ADHD Brains. We have no strategy, get distracted or change our game plan after a week, despite our best intentions. 


When we miss a day of a routine, we get discouraged and convince ourselves that forming a new habit is impossible.


We give up.



For anyone, the hardest part about social media is figuring out:


WHAT to post

WHEN to post 

and HOW to post


Enter your ADHD traits….


Not only do you struggle with the above, you also get to fight through:


  • Overwhelmed with all the things adn I mean ALL the things

  • Disappointed you are trying to all or none of the things

  • Feelings of Failure as a business owner

  • Frustration with yourself, the process or concept overall

  • Lack Confidence in what to even say when you do get focused on creating content

  • Lazy if you keep putting it off

  • Unmotivated to even try

  • Disorganized when it comes to your overall strategy

  • Anxious because you know what yu need to do - you just CAN’T


Most ADHDers are Big picture people - small details are things we have to train our brain to identify, understand and implement. 


Implementation is when the success happens but you don’t have a lifetime to train your brain to be confident and consistent on social media!




….Getting tools that are simple and effective so you gain back control

….Receiving realistic and FUN action steps you can use right away to stay on track

….Having a done for you tool that sets you up for success where you can stay consistent in a way that works for you!


I'll show you exactly 






…. To post on Social Media so you can feel good and be more consistent in your posting despite Executive Dysfunction!


🔥Tips for creating the perfect Facebook profile
🔥The basics and importance of social media presence
🔥Identifying your ideal client
🔥Content Conversion
🔥How to be relatable
🔥How to Use Facebook
🔥How to use IG
🔥Ways to Build Trust with your clients
🔥Ways to increase engagement online
🔥How to be consistent
🔥How to build confidence
🔥How to cut out procrastination
🔥A Canva Tutorial
🔥Actional Strategy workbook
🔥Social Media Calendar
🔥Daily Checklist
🔥Time management tool and worksheet
🔥Types of posts and why you should use them

And I saved the best for last. Over TWO THOUSAND POST PROMPTS!!🔥🔥

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